Weigh In record (no journal entry) for 11 June 2020
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114.2 lb
Lost so far: 11.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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1261 kcal
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Fat: 92.55g | Prot: 46.79g | Carb: 58.51g.
Breakfast: Сыр Российский, Ашан Хлеб Баварский, Лента Сырок Творожный Глазированный с Кокосом, Вареное Яйцо. Dinner: Мираторг Колбаски для Гриля, Запеченный Картофель. more...
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losing 3.1 lb a week
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