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cheryl.diane.bennett
Journal
27 Oct 10
cheryl.diane.bennett's Journal, 27 October 2010
cheryl.diane.bennett's Profile
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:( i just need to keep working! i will get it!
134.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2010:
954 kcal
Fat: 31.62g | Prot: 46.38g | Carb: 133.70g.
Breakfast:
Peach Cobbler, Apples, Fat Free Swiss Cheese Singles, Light Mayonnaise, Deli Select Oven Roasted Turkey Breast, 100% whole wheat sandwich rounds.
Lunch:
Casual Eating Classics Spinach & Mushroom Deep Dish Pizza.
Snacks/Other:
Oil Roasted Sunflower Seed Kernels (Without Salt).
more...
1927 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Running (jogging) - 5/mph - 1 hour.
more...
gaining 0.7 lb a week
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