Weigh In record (no journal entry) for 27 October 2010
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142.0 lb
Lost so far: 17.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2010:
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810 kcal
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Fat: 12.00g | Prot: 18.00g | Carb: 168.00g.
Breakfast: Egg McMuffin. Snacks/Other: Mountain Dew (12 fl oz). more...
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losing 10.5 lb a week
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