Weigh In record (no journal entry) for 11 June 2020
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136.2 lb
Lost so far: 13.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2020:
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1157 kcal
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Fat: 41.03g | Prot: 107.48g | Carb: 93.54g.
Breakfast: Mr. Djemius Rocky Muffin Маковый, Абрикос, Яблоко, Простоквашино Творог Мягкий 0,1%. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное), Чечевица Вареная. Dinner: Брокколи, Куриные Грудки (Запеченые). Snacks/Other: Арахис. more...
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steady weight
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