metamora's Journal, 10 June 2020

125.2 lb Lost so far: 13.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1456 kcal

Fat: 76.03g | Prot: 42.01g | Carb: 159.75g.   Breakfast: Coffee, Cheerios, HEB Organics Coconut Sugar, Whole Milk. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Whole Milk, Capellini with Tomato Basil Pesto. Snacks/Other: Blue Bell Mooo Bar. more...

1413 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...