Weigh In record (no journal entry) for 27 October 2010
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120.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 October 2010:
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1645 kcal
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Fat: 50.40g | Prot: 65.80g | Carb: 153.74g.
Breakfast: French Vanilla Iced Latte, hungry jack lite syrup, Waffles. Lunch: avocado, goat cheese, craisins, Honey Mustard Salad Dressing, pecans, olive oil, Shrimp, butter lettuce. Dinner: creamy tomato soup, lamb, chick peas, tzatziki sauce. Snacks/Other: merlot, banana. more...
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losing 9.8 lb a week
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