Weigh In record (no journal entry) for 27 October 2010
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286.4 lb
Lost so far: 1.7 lb.
Still to go: 114.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2010:
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3149 kcal
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Fat: 126.33g | Prot: 117.72g | Carb: 391.64g.
Breakfast: Orange Juice , Fat Free Hazelnut Creamer, Coffee (Brewed From Grounds) , Butter , Fried Egg , Bacon (Cured, Microwaved, Cooked) , Hamburger or Hotdog Rolls . Lunch: Sprite (20 oz), 14" Pepperoni Pizza. Dinner: Green Peas (Frozen) , Roast Beef, Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh), Sierra Mist Free, Vanilla Shake . more...
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gaining 0.7 lb a week
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