jpendleton's Journal, 07 June 2013

216.0 lb Lost so far: 1.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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2259 kcal

Fat: 76.82g | Prot: 73.52g | Carb: 227.00g.   Breakfast: Morning Coffee. Lunch: Chili Con Carne with Beans, Cantina Traditional. Dinner: Deep Dish Pepperoni Pizza. Snacks/Other: Canadian Whiskey, Lemonade Tea. more...

2387 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...