Weigh In record (no journal entry) for 27 October 2010
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190.8 lb
Lost so far: 8.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2010:
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294 kcal
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Fat: 5.70g | Prot: 18.39g | Carb: 44.40g.
Breakfast: Egg, Garlic Breadsticks, Fuji Apples. Lunch: Healthy Kids Diced Peaches, Tuna in Water (Canned). more...
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losing 1.4 lb a week
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