Weigh In record (no journal entry) for 10 June 2020
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180.3 lb
Lost so far: 79.9 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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110 kcal
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Fat: 0.00g | Prot: 1.68g | Carb: 25.30g.
Breakfast: Select Signatures 100% juice apple cider, Water. Lunch: Water, Swanson 100% Fat Free Chicken Broth (33% Less Sodium). Dinner: Water, Hunt's Sugar Free Orange Jello Snack Pack. more...
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gaining 1.1 lb a week
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