Weigh In record (no journal entry) for 10 June 2020
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171.3 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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818 kcal
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Fat: 31.75g | Prot: 33.84g | Carb: 106.69g.
Lunch: Yogurísimo Firme, Ajo Cocido, Huevo (Entero), Choclo, Coliflor Cocida (sin Grasa Añadida en la Cocina), Brócoli Cocido (Fresco). Dinner: Punta del Agua Queso Gouda , Puré de Papas (Leche Entera y Mantequilla Adicionada), Carrefour Champignones. more...
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losing 3.1 lb a week
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