Weigh In record (no journal entry) for 07 June 2013
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204.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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1236 kcal
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Fat: 52.36g | Prot: 35.15g | Carb: 163.96g.
Breakfast: Large Grade A Eggs, Special K Cereal Bars - Strawberry. Lunch: Wheat Thins Toasted Chips - Little Italy Roasted Garlic, Zero Point Vegetable Soup. Dinner: Combination Crisp Crust Party Pizza. Snacks/Other: Fudge Shoppe Fudge Stripes, Kettle Corn Popcorn, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 1.0 lb a week
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