1kountry's Journal, 27 October 2010

Weigh In record (no journal entry) for 27 October 2010
177.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2010:
390 kcal Fat: 15.00g | Prot: 28.00g | Carb: 35.00g.   Breakfast: Premium Saltine Crackers with Multigrain, Natural Mild Cheddar Chunk Cheese, Natural Apple Sauce. Lunch: Chunk Light Tuna in Water, Premium Saltine Crackers with Multigrain. more...
steady weight

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