ppphhhttt's Journal, 27 October 2010

I think drinking more water is helping. Cause last night's noodle binge won't-the noodles may catch up with me today!

Long day + bad day = bad dinner.

that is all...

:-(
235.0 lb Lost so far: 5.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2010:
892 kcal Fat: 20.21g | Prot: 38.20g | Carb: 141.19g.   Breakfast: oat revolution, Walnuts, Whole Ground Flaxseed Meal, Oat revolution! Instant Oatmeal. Lunch: chicken noodle soup. Snacks/Other: Organic Light String Cheese, Gala Apples, dole banana. more...
losing 7.0 lb a week

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