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up to one thirty its my own fault i promise myself to work out and watch til i go down to one twenty five should feel up but i dont the store need swipes sales the place is depressing
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124.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2010:
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1474 kcal
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Fat: 35.60g | Prot: 51.66g | Carb: 244.41g.
Breakfast: butter granola bar, Apples, coffee creamer. Lunch: Kidney Beans (Canned), Celery, Light Mayo, Light & Fit Yogurt. Dinner: Chicken or Turkey Salad, nickles 12 grain country style bread, Light Mayo, Select Harvest Split Pea with Roasted Ham Soup. Snacks/Other: Vanilla Almond Shredded Wheat, tootsie pop drops. more...
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1370 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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