Weigh In record (no journal entry) for 27 October 2010
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159.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2010:
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1816 kcal
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Fat: 61.55g | Prot: 119.42g | Carb: 216.10g.
Breakfast: Almonds, Carrots, Premium Protein Powder - Chocolate, 2% Fat Milk, Creamy Peanut Butter, 100% Whole Wheat Bread, Special K Protein Meal Bar, Banana. Lunch: Rice Pilaf, Chicken Breast. more...
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losing 11.2 lb a week
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marm0ora's weight history
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