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sondrea
Journal
07 Jun 13
sondrea's Journal, 07 June 2013
sondrea's Profile
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Weigh In record (no journal entry) for 07 June 2013
112.0 lb
Lost so far:
3.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2013:
622 kcal
Fat: 34.12g | Prot: 40.20g | Carb: 39.05g.
Breakfast:
Corned Beef Brisket (Cured), Pumpkin Pie Mix (Canned), Mozzarella Cheese.
more...
2138 kcal
Activities & Exercise:
Desk Work - 40 minutes, Housework - 10 hours and 30 minutes, Driving - 1 hour and 20 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.7 lb a week
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