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Morning after carb night.
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146.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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240 kcal
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Fat: 7.50g | Prot: 25.50g | Carb: 17.50g.
Breakfast: Lean Dessert Protein Shake, 1111041560, Almond Breeze Coconut Milk. more...
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gaining 15.4 lb a week
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