Hckymom36's Journal, 07 June 2013

148.5 lb Lost so far: 5.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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1554 kcal

Fat: 51.31g | Prot: 53.24g | Carb: 134.65g.   Breakfast: Creamy Peanut Butter, Oat Fit - Cinnamon Roll, Coffee, Original Liquid Coffee Creamer. Lunch: Premium Saltine Crackers Original, Soup at Hand Classic Tomato Soup. Dinner: Chianti Wine, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Beef Top Sirloin Steak (5 oz). more...

1994 kcal

Activities & Exercise: Sitting - 10 hours, Standing - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...