Weigh In record (no journal entry) for 07 June 2013
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207.9 lb
Lost so far: 17.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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4359 kcal
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Fat: 154.75g | Prot: 180.01g | Carb: 547.81g.
Breakfast: Boiled Egg, Oats, Milk (Nonfat). Lunch: Jamba Juice Strawberries Alive Smoothie (Sixteen), Strawberries. Dinner: Dream Dinners Burger Bun, Coleslaw, Wegmans BBQ Pulled Pork. Snacks/Other: Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Corona Corona Extra, Haribo Gummy Bears, Spice Cake with Icing, Soft Serve Ice Cream. more...
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gaining 1.1 lb a week
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