Weigh In record (no journal entry) for 10 June 2020
|
125.7 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 June 2020:
|
945 kcal
|
Fat: 23.93g | Prot: 103.00g | Carb: 71.70g.
Breakfast: Myprotein Impact Whey Protein, Senseo Dark Roast, Lidl Frambozen, Crownfield Fijne Havervlokken, Canderel Zoetjes. Lunch: Geroosterde of Gebakken Kipfilet (zonder Vel), AH Biologisch Komkommer, Jumbo Tortilla Volkoren. Dinner: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Italiaanse Salade Dressing (Olie Basis), AH Kalkoenfilet Schnitzel. Snacks/Other: Pannenkoeken, Galia Meloen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
КБ1983's weight history
|