Weigh In record (no journal entry) for 07 June 2013
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129.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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850 kcal
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Fat: 37.99g | Prot: 73.85g | Carb: 59.45g.
Breakfast: Peanut Butter Extreme Protein Bar, Coffee. Lunch: Skinless Chicken Breast. Dinner: Cooked Brussels Sprouts, Cooked Spaghetti Squash, Homemade-Style Spaghetti Sauce with Meat and Vegetables. more...
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losing 0.0 lb a week
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