Weigh In record (no journal entry) for 07 June 2013
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148.4 lb
Lost so far: 6.0 lb.
Still to go: 20.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 June 2013:
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1743 kcal
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Fat: 58.23g | Prot: 128.71g | Carb: 188.89g.
Breakfast: Gullón Galletas Digestive Avena Choco, Dukan Magdalena Dukan, Santiveri Galletas Fibra Fibro Natura, La Asturiana Leche Desnatada. Lunch: Central Lechera Asturiana Leche Desnatada, Powerbar Batido Proteína Vainilla Protein Plus, Exquisa Creamy Quark Vanilla Flavour, Hacendado Judía Verde Redonda, Special Line Hamburguesa Vegetal Tofu Queso y Espinacas. Dinner: Silueta Thins, Dorada, Pay Pay Calamares Rellenos con Surimi. Snacks/Other: Auchan Magdalenas Redondas, Siken Diet Barrita Sabor Turrón Siken. more...
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1784 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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 Comments
Festival de hidratos. Salté dieta.
08 Jun 13 by member: Altosvuelos
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