Weigh In record (no journal entry) for 07 June 2013
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204.6 lb
Lost so far: 48.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2013:
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798 kcal
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Fat: 32.85g | Prot: 52.34g | Carb: 78.14g.
Breakfast: Шоколад Горький, Грецкие Орехи, Клубника, Овсянка Добродия, Бананы, Мёд. Lunch: Клубника, Капуста, Помидоры, Огурец (с Кожурой), Курица Гриль, Растительное Масло, Куриная Грудка (Кожа не Съедена). more...
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2756 kcal
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Activities & Exercise:
Running - 7/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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losing 1.7 lb a week
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