| July 2013 |
| Fri 5th: |
695 *
|
24%
|
fat: 19.89g |
| |
protein: 39.43g |
| |
carbs: 91.94g |
|
2236*
|
 1541
|
| Thu 4th: |
1235 *
|
43%
|
fat: 45.82g |
| |
protein: 115.53g |
| |
carbs: 82.57g |
|
2972*
|
1737
|
| Wed 3rd: |
1654 *
|
57%
|
fat: 61.88g |
| |
protein: 116.05g |
| |
carbs: 156.15g |
|
3260*
|
1606
|
| Tue 2nd: |
1680 *
|
58%
|
fat: 56.66g |
| |
protein: 154.11g |
| |
carbs: 128.54g |
|
2802*
|
1122
|
| Mon 1st: |
1425 *
|
49%
|
fat: 58.46g |
| |
protein: 70.07g |
| |
carbs: 164.62g |
|
2625*
|
1200
|
| June 2013 |
| Wed 26th: |
783 *
|
27%
|
fat: 21.11g |
| |
protein: 39.73g |
| |
carbs: 114.12g |
|
2607*
|
1824
|
| Tue 25th: |
1503 *
|
52%
|
fat: 53.63g |
| |
protein: 145.73g |
| |
carbs: 106.29g |
|
2532*
|
1029
|
| Sat 22nd: |
434 *
|
15%
|
fat: 17.86g |
| |
protein: 37.71g |
| |
carbs: 29.54g |
|
2929*
|
2495
|
| Fri 21st: |
3059 *
|
105%
|
fat: 100.23g |
| |
protein: 138.82g |
| |
carbs: 186.56g |
|
2789*
|
 270
|
| Thu 20th: |
2760 *
|
95%
|
fat: 78.14g |
| |
protein: 175.78g |
| |
carbs: 132.33g |
|
2864*
|
104
|
| Wed 19th: |
1292 *
|
45%
|
fat: 49.69g |
| |
protein: 97.85g |
| |
carbs: 111.93g |
|
3160*
|
1868
|
| Tue 18th: |
2676 *
|
92%
|
fat: 75.62g |
| |
protein: 174.00g |
| |
carbs: 136.40g |
|
2557*
|
119
|
| Mon 17th: |
1488 *
|
51%
|
fat: 54.42g |
| |
protein: 108.66g |
| |
carbs: 150.10g |
|
2984*
|
1496
|
| Fri 14th: |
316 *
|
11%
|
fat: 8.43g |
| |
protein: 9.93g |
| |
carbs: 54.71g |
|
2717*
|
2401
|
| Thu 13th: |
1922 *
|
66%
|
fat: 76.62g |
| |
protein: 108.34g |
| |
carbs: 95.55g |
|
3171*
|
1249
|
| Wed 12th: |
540 *
|
19%
|
fat: 22.93g |
| |
protein: 26.54g |
| |
carbs: 76.82g |
|
-
|
-
|
| Tue 11th: |
1873 *
|
65%
|
fat: 64.28g |
| |
protein: 110.61g |
| |
carbs: 163.11g |
|
3061*
|
1188
|
| Mon 10th: |
1342 *
|
46%
|
fat: 34.77g |
| |
protein: 143.35g |
| |
carbs: 114.06g |
|
2391*
|
1049
|
| Fri 7th: |
798 *
|
28%
|
fat: 32.85g |
| |
protein: 52.34g |
| |
carbs: 78.14g |
|
2756*
|
1958
|
| Thu 6th: |
1969 *
|
68%
|
fat: 53.45g |
| |
protein: 157.18g |
| |
carbs: 131.36g |
|
2670*
|
701
|
