Weigh In record (no journal entry) for 06 June 2013
|
139.8 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2013:
|
1133 kcal
|
Fat: 41.36g | Prot: 51.56g | Carb: 146.30g.
Breakfast: Sweet Cherries, Pringles Original Potato Crisps, Almonds, Bananas, Plain Yogurt, Granola, Oatmeal, 2% Fat Milk, Granulated Sugar. Lunch: Pringles Cheddar Cheese Potato Crisps, Whole Wheat Bread, Scallions or Spring Onions, Tomatoes, Mozzarella Cheese, 2% Fat Milk, Granulated Sugar. more...
|
|
1957 kcal
|
Activities & Exercise:
Standing - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lelicaelica's weight history
|