Maphelo's Journal, 09 June 2020

Can't really blame lockdown because other people are losing weight, I guess it's just laziness and lack of discipline.
265.4 lb Lost so far: 7.5 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.
gaining 0.6 lb a week

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I feel the same but its hard 
09 Jun 20 by member: lisa1905s
Don't base your experiences against others... same storm but different boats... the community is there for support and we all cheer each other on no matter if you have a red arrow or a blue arrow 🎉 just do the best you can, given your own personal situation. small daily changes account for huge changes over time. 
09 Jun 20 by member: Shereen Donede

     
 

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