Weigh In record (no journal entry) for 09 June 2020
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217.4 lb
Lost so far: 7.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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1032 kcal
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Fat: 53.84g | Prot: 41.11g | Carb: 103.03g.
Lunch: Great Value Enriched Hamburger Buns, Breaded Chicken Patty with Cheese. Dinner: Culver's Cheese ButterBurger (Single). Snacks/Other: Cold Stone Creamery Cake Batter Ice Cream (Like It). more...
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losing 7.4 lb a week
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Ronanlime's weight history
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