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don't know why I haven't lost more weight... I've been being good about my calorie intake. the showers were hard to eat well. could've had a salad and I didn't...
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150.0 lb
Lost so far: 56.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2010:
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366 kcal
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Fat: 4.83g | Prot: 28.10g | Carb: 54.93g.
Lunch: Fat Free Honey Mustard Sauce, Sliced Ham (Extra Lean), Spinach, Tomatoes (3 Wheels), Turkey Breast Meat, 6" Wheat Bread. more...
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steady weight
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Mindy Young's weight history
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