Weigh In record (no journal entry) for 09 October 2010
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150.0 lb
Lost so far: 56.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2010:
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1100 kcal
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Fat: 38.00g | Prot: 42.00g | Carb: 155.00g.
Breakfast: milk, GV Bran Flakes, Special K Cereal Bars - Strawberry. Dinner: 12" Original Crust Pizza - Sausage. more...
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losing 6.5 lb a week
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Mindy Young's weight history
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