Weigh In record (no journal entry) for 09 June 2020
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150.8 lb
Lost so far: 62.2 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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625 kcal
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Fat: 36.55g | Prot: 62.24g | Carb: 8.44g.
Breakfast: Italac Creme de Leite, Giroil Psyllium Fibras. Lunch: Suco de Limão, Peito de Frango no Forno, Grelhado ou Assado, Rúcula, Ovo. Dinner: Ovo Cozido. more...
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losing 17.0 lb a week
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giorgia.buganza's weight history
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