Rhesprich's Journal, 06 June 2013

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Weigh In record (no journal entry) for 06 June 2013

239.6 lb Lost so far: 55.4 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 June 2013:

2570 kcal

Fat: 154.00g | Prot: 118.00g | Carb: 168.00g. Breakfast: Spicy Chicken Breast. Lunch: Crunchy Taco. Dinner: Biscuits. Snacks/Other: Extra Butter Popcorn. more...

2647 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Rhesprich's Journal, 06 June 2013

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