Weigh In record (no journal entry) for 06 June 2013
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175.0 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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799 kcal
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Fat: 19.62g | Prot: 26.65g | Carb: 135.50g.
Breakfast: Sweet & Salty Chewy Nut Bars - Peanut, Yogurt Parfait. Lunch: Nonfat Plain Yogurt, Whole Wheat Cereal. Snacks/Other: Lychee, Walnuts, Bananas. more...
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losing 2.6 lb a week
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