| October 2017 |
| Tue 10th: |
163 *
|
14%
|
fat: 1.50g |
| |
protein: 8.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| July 2017 |
| Fri 21st: |
361 *
|
30%
|
fat: 6.45g |
| |
protein: 25.48g |
| |
carbs: 55.06g |
|
-
|
-
|
| Thu 6th: |
836 *
|
70%
|
fat: 19.06g |
| |
protein: 45.40g |
| |
carbs: 103.16g |
|
-
|
-
|
| Tue 4th: |
595 *
|
50%
|
fat: 9.47g |
| |
protein: 13.78g |
| |
carbs: 103.83g |
|
-
|
-
|
| Mon 3rd: |
905 *
|
75%
|
fat: 26.57g |
| |
protein: 72.17g |
| |
carbs: 68.13g |
|
2423*
|
 1518
|
| Sun 2nd: |
1184 *
|
99%
|
fat: 13.41g |
| |
protein: 46.94g |
| |
carbs: 194.88g |
|
-
|
-
|
| Sat 1st: |
745 *
|
62%
|
fat: 16.54g |
| |
protein: 19.46g |
| |
carbs: 140.32g |
|
-
|
-
|
| July 2016 |
| Mon 11th: |
278 *
|
23%
|
fat: 10.89g |
| |
protein: 2.99g |
| |
carbs: 44.95g |
|
2121*
|
1843
|
| March 2016 |
| Mon 14th: |
252 *
|
21%
|
fat: 0.78g |
| |
protein: 3.83g |
| |
carbs: 60.32g |
|
-
|
-
|
| Sun 13th: |
318 *
|
26%
|
fat: 9.57g |
| |
protein: 2.46g |
| |
carbs: 60.37g |
|
-
|
-
|
| July 2015 |
| Mon 27th: |
684 *
|
57%
|
fat: 19.85g |
| |
protein: 18.77g |
| |
carbs: 112.54g |
|
-
|
-
|
| June 2013 |
| Wed 12th: |
598 *
|
50%
|
fat: 24.25g |
| |
protein: 18.35g |
| |
carbs: 83.03g |
|
2122*
|
1524
|
| Thu 6th: |
799 *
|
67%
|
fat: 19.62g |
| |
protein: 26.65g |
| |
carbs: 135.50g |
|
-
|
-
|
| Tue 4th: |
1097 *
|
91%
|
fat: 39.63g |
| |
protein: 76.48g |
| |
carbs: 110.11g |
|
2377*
|
1280
|
| Mon 3rd: |
907 *
|
76%
|
fat: 35.69g |
| |
protein: 19.67g |
| |
carbs: 136.58g |
|
2092*
|
1185
|
| February 2013 |
| Mon 25th: |
309 *
|
18%
|
fat: 7.97g |
| |
protein: 8.11g |
| |
carbs: 52.63g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
783 *
|
46%
|
fat: 25.11g |
| |
protein: 19.64g |
| |
carbs: 92.89g |
|
-
|
-
|
| Tue 29th: |
688 *
|
40%
|
fat: 20.10g |
| |
protein: 23.77g |
| |
carbs: 105.12g |
|
-
|
-
|
| Sat 26th: |
1049 *
|
62%
|
fat: 19.80g |
| |
protein: 25.09g |
| |
carbs: 192.98g |
|
-
|
-
|
| Fri 25th: |
473 *
|
28%
|
fat: 6.39g |
| |
protein: 17.11g |
| |
carbs: 91.19g |
|
2366*
|
1893
|
