Weigh In record (no journal entry) for 26 October 2010
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151.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2010:
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1880 kcal
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Fat: 59.48g | Prot: 47.23g | Carb: 312.27g.
Breakfast: Bananas, Pears. Lunch: Red Delicious Apples, Chicken and Vegetable Potstickers. Dinner: Cookies 'n Cream Ice Cream, Mint Chocolate Chip Ice Cream, Chocolate Cake (with Chocolate Frosting), Chicken Salad Sandwich on Whole Grain. Snacks/Other: Bananas, Ranch Salad Dressing (Fat Free), Baby Carrots. more...
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losing 7.0 lb a week
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gac173's weight history
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