raintiger's Journal, 26 October 2010

185.6 lb Lost so far: 4.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

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1749 kcal

Fat: 58.82g | Prot: 62.58g | Carb: 256.16g.   Breakfast: scallions, onion, bell pepper, eggs. Lunch: apple, prunes. Dinner: Bananas, Pizza: Vegetables and chicken. Snacks/Other: Chocolate Chip Cookie Dough, dried fruit. more...

2054 kcal

Activities & Exercise: Sitting - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...