Weigh In record (no journal entry) for 09 June 2020
|
114.2 lb
Lost so far: 51.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2020:
|
1817 kcal
|
Fat: 47.08g | Prot: 82.89g | Carb: 260.52g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Green Giant Fresh Baby Cut Carrots, Frigo Light String Cheese, Great Value Mini Pretzel Twists, Fit & Active Light String Cheese, Great Value Mini Pretzel Twists. Dinner: Eggland's Best Extra Large Grade A Eggs, Fage Total 0% Greek Yogurt, Great Value Restaurant Style White Corn Tortilla Chips, Ortega Diced Green Chiles, Onions , Kroger Sweet White & Gold Whole Kernel Corn, Kroger Black Beans No Salt Added, Kroger Diced Peeled Tomatoes in Juice, Onions , White Rice. Snacks/Other: Wal-Mart Bakery Soft Sugar Cookies, Low Calorie Lemonade, Wal-Mart Bakery Soft Sugar Cookies, Kroger Fat Free Skim Milk with Vitamins A & D. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeiLei84's weight history
|