Shannon061573's Journal, 06 June 2013

ok my body is weird, idk why im up. whatever im tired of this.
166.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2013:
2749 kcal Fat: 92.43g | Prot: 76.51g | Carb: 271.02g.   Breakfast: Philly Cheese Steak Thin Crust Pizza, Monster Rehab, Fat Free Half & Half, Ultra Thin Sliced Provolone Cheese. Lunch: Captain's Wafers Cream Cheese & Chives Crackers. Dinner: Ketchup, Potato French Fries, Fried Green Beans, Bison Cheesesteak Wrap. Snacks/Other: Sprite (20 oz), Peach Schnapps, Southern Comfort. more...
2365 kcal Activities & Exercise: Sitting - 5 hours, Standing - 3 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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