1basketcase's Journal, 06 June 2013

175.0 lb Lost so far: 5.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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989 kcal

Fat: 37.60g | Prot: 51.90g | Carb: 120.70g.   Breakfast: Egg Beaters - Original, Light Multi-Grain English Muffin. Lunch: Thin Crust - Pepperoni Pizza, Garden House Zalad with Grilled Chicken Fillet. Dinner: Creamy Peanut Butter, Double Fiber Wheat Bread. Snacks/Other: Popcorn Butter 100 Calorie Pop, Chocolate Frosty (Junior). more...

1934 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...