Weigh In record (no journal entry) for 06 June 2013
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158.7 lb
Lost so far: 8.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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1693 kcal
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Fat: 102.32g | Prot: 114.76g | Carb: 88.55g.
Lunch: Boiled Egg, Skinless Chicken Breast, Potato French Fries. Snacks/Other: Oil Roasted Peanuts (with Salt). more...
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losing 6.2 lb a week
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manofthesun's weight history
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