| June 2013 |
| Mon 24th: |
1628 *
|
65%
|
fat: 118.71g |
| |
protein: 126.36g |
| |
carbs: 31.64g |
|
-
|
-
|
| Fri 21st: |
860 *
|
31%
|
fat: 57.26g |
| |
protein: 37.43g |
| |
carbs: 60.04g |
|
-
|
-
|
| Wed 19th: |
1200 *
|
43%
|
fat: 89.57g |
| |
protein: 83.91g |
| |
carbs: 9.75g |
|
-
|
-
|
| Mon 17th: |
1498 *
|
54%
|
fat: 121.96g |
| |
protein: 74.90g |
| |
carbs: 45.68g |
|
-
|
-
|
| Sat 8th: |
799 *
|
29%
|
fat: 17.16g |
| |
protein: 61.20g |
| |
carbs: 104.66g |
|
-
|
-
|
| Thu 6th: |
1693 *
|
60%
|
fat: 102.32g |
| |
protein: 114.76g |
| |
carbs: 88.55g |
|
-
|
-
|
| Mon 3rd: |
1473 *
|
53%
|
fat: 92.88g |
| |
protein: 145.48g |
| |
carbs: 17.23g |
|
-
|
-
|
| Sat 1st: |
1003 *
|
36%
|
fat: 21.24g |
| |
protein: 48.10g |
| |
carbs: 150.86g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1601 *
|
57%
|
fat: 124.45g |
| |
protein: 83.28g |
| |
carbs: 45.23g |
|
-
|
-
|
| Thu 30th: |
1466 *
|
52%
|
fat: 66.92g |
| |
protein: 115.43g |
| |
carbs: 96.62g |
|
2250*
|
 784
|
| Wed 29th: |
1711 *
|
61%
|
fat: 97.91g |
| |
protein: 138.22g |
| |
carbs: 70.34g |
|
-
|
-
|
| Tue 28th: |
2331 *
|
83%
|
fat: 174.55g |
| |
protein: 149.44g |
| |
carbs: 55.12g |
|
2377*
|
46
|
| Mon 27th: |
1618 *
|
-
|
fat: 108.26g |
| |
protein: 136.75g |
| |
carbs: 33.38g |
|
2656*
|
1038
|
