Weigh In record (no journal entry) for 08 June 2020
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220.0 lb
Lost so far: 53.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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2026 kcal
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Fat: 56.12g | Prot: 98.11g | Carb: 272.28g.
Breakfast: One Bar Maple Glazed Doughnut. Lunch: Bananas, General Mills Bugles Nacho Cheese (Pouch), Jane's Chicken Stromboli. Dinner: Eat'n Park Strawberry Pie (Slice), Mott's Cinnamon Applesauce (Container), Near East Roasted Garlic & Olive Oil Pearled Couscous, Bubba Burger Turkey Burger, Trader Joe's Everything Ciabatta Rolls. more...
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gaining 1.6 lb a week
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