Weigh In record (no journal entry) for 08 June 2020
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260.0 lb
Lost so far: 3.8 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2020:
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2602 kcal
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Fat: 80.50g | Prot: 130.61g | Carb: 360.31g.
Breakfast: Jenny Craig Cinnamon Coffee Cake, Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry, ConAgra Foods Egg Beaters. Lunch: Mustard, Heinz Ketchup Packet, Jenny Craig Turkey Burger Sandwich, Kroger Seasoned Herb Croutons, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Pears. Dinner: Lee Kum Kee Sriracha Chili Sauce, Jenny Craig Chicken Street Tacos, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Brussels Sprouts, Pork Loin (Tenderloin), Vietnamese Vermicelli W/ Grilled Chicken, Grapes. Snacks/Other: Jenny Craig Cheddar & Parmesan Crisps, Produce Snacks Dried Pineapple Rings, Jenny Craig Chocolate Fudge Brownie Bar. more...
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losing 5.1 lb a week
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