Frankencheese's Journal, 08 June 2020

Koronakilot ja masennuslääke
171.1 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2020:
1433 kcal Fat: 53.21g | Prot: 55.49g | Carb: 177.09g.   Breakfast: Dansukker Ruokokidesokeri, Alpro Soya Original,  Banaanit, Elovena Puuro. Lunch: Marianne Marianne. Dinner:  Kevätsipulit, Rainbow Pesto Genevese, Rainbow Fettuccine Munapasta. Snacks/Other: Valio Polar Alkuperäinen 15, Keiju Kasvirasvalevite 70%, Oululainen Reissumies Tosi Tumma, Alpro Soya Makeuttamaton. more...
2868 kcal Activities & Exercise: Race - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 5 hours, Sitting - 5 hours. more...
gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Frankencheese's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.