Weigh In record (no journal entry) for 08 June 2020
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150.4 lb
Lost so far: 19.6 lb.
Still to go: 150.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1631 kcal
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Fat: 56.53g | Prot: 56.66g | Carb: 225.78g.
Breakfast: Winchell's Jalapeno Bagel - Plain, Great Value Whipped Cream Cheese Spread, My Coffee. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sour Cream Spinach Dip. Dinner: Mature Onions, Simply Perfect Yellow Potatoes, White Rice (Medium-Grain, Cooked), Aidells Chicken & Apple Sausage. Snacks/Other: Trader Joe's Mango & Cream Bars, Trader Joe's Dry Roasted Unsalted Almonds. more...
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gaining 2.1 lb a week
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bumbye's weight history
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