Weigh In record (no journal entry) for 08 June 2020
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182.0 lb
Lost so far: 48.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1569 kcal
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Fat: 101.75g | Prot: 66.26g | Carb: 96.76g.
Breakfast: Cream Cheese, Coffee-Mate Original Powder Creamer, Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich, Starbucks Freshly Brewed Coffee (Grande). Lunch: Omaha Steaks Gourmet Ground Beef Burgers, American Cheese, Pepperidge Farm Classic Hamburger Buns. Snacks/Other: Baileys Original Irish Cream, Orville Redenbacher's Movie Theater Butter Single Serve, P3 Portable Protein Pack. more...
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steady weight
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