Weigh In record (no journal entry) for 08 June 2020
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185.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1192 kcal
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Fat: 49.11g | Prot: 39.67g | Carb: 158.55g.
Breakfast: Cheerios. Lunch: Butter , Skippy Extra Crunchy Super Chunk Peanut Butter, Francisco International Sourdough Bread, Calavo Avocado, Tomatoes. more...
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losing 7.0 lb a week
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