Weigh In record (no journal entry) for 08 June 2020
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184.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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920 kcal
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Fat: 32.29g | Prot: 50.10g | Carb: 111.57g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Skinless Chicken Breast, Master Choice White Flour Wraps. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar, Entenmann's Rich Frosted Donuts, World's Finest Chocolate Malted Milk Balls. more...
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steady weight
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