Weigh In record (no journal entry) for 08 June 2020
|
159.4 lb
Lost so far: 4.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2020:
|
1754 kcal
|
Fat: 69.06g | Prot: 130.91g | Carb: 164.19g.
Lunch: Pitaya Plus Pitaya, Daisy 4% Small Curd Cottage Cheese, Blue Diamond Almond Breeze Unsweetened Almond Milk, Bodybuilding.com Signature 100% Whey Protein, Trader Joe's Lightly Salted Dry Roasted Pumpkin Seeds, Trader Joe's Rolled Oats - Gluten Free, Trader Joe's Lightly Salted Dry Roasted Pumpkin Seeds, Bodybuilding.com Signature 100% Whey Protein, Safeway Frozen Blueberries, Blue Diamond Almond Breeze Unsweetened Almond Milk, Bananas, Trader Joe's Lightly Salted Dry Roasted Pumpkin Seeds, Open Nature Asian Sesame Ginger, Broccoli, Trader Joe's Lightly Salted Dry Roasted Pumpkin Seeds, Trader Joe's Lightly Salted Dry Roasted Pumpkin Seeds, Trader Joe's Lightly Salted Dry Roasted Pumpkin Seeds, Daisy 4% Small Curd Cottage Cheese, Gala Apples. Dinner: Pacific Natural Foods Cashew Carrot Ginger Soup, Broccoli, Egg. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hunterrider's weight history
|