|
Went to cheesecake factory on Saturday.. I ate light all day and had a salad under 550 calories.. Had to have the cheesecake..I had leftover salad and cheesecake . but I threw those away when I got home, then ate light on Sunday. Got to love willpower!
|
160.6 lb
Lost so far: 17.4 lb.
Still to go: 40.6 lb.
Diet followed 100%.
|
losing 1.5 lb a week
|